In collaboration with WOOM CENTER, we explore how to address pain, injury, fear and fragility with owner and founder of The Studio, Abbie Galvin. Addressing physical complaints, foibles, frustrations and injuries - both real and imagined - enables us to make ourselves and others feel safe.
One of the counterintuitive aspects of injuries is that the source of the pain isn't the sight of it. Something is amiss, disorganized, misdirected. The immersion in and repetition of skills and techniques which develop our repertoire of therapeutic tools is what promotes good function and mobility.
Without trying to fix anyone, you will learn good rituals in the service of better function, radiant health and joy. Yoga is not medical, it is magical.