Live stream preview

Watch this video and more on Modern ŌM

Watch this video and more on Modern ŌM

The Deal with Injuries with Abbie Galvin

Yoga • 1h 49m

Up Next in Yoga

  • Mudras, Bhandas & Kriyas with Sarah F...

    In collaboration with WOOM CENTER, Sarah Platt-Finger shares Tantric tools that enable the physical body to act as a gateway to the causal body, or pure spirit.

    Mudras are hand gestures that link energetic circuits in the body.
    Bandhas are physical locks that redirect energy in the subtle body....

  • Cosmic Unity Through Breath & Mantra ...

    Join new Modern ŌM facilitator Chad Woodford for a kriya set focused on calming the nervous system and then having the direct experience of cosmic unity.
    It will prepare your nervous system for greater amounts of kundalini and then use that energy to access greater values of unity consciousness.

  • Harmonizing Pranayama with Kishan Shah

    Meet our dear friend Kishan Shah, a world-renowned yoga teacher and doctor of Ayurveda. He's a masterful teacher with so much knowledge.