Be here, now for a hands on experience into expansive SELF-LOVE. Makeover your mindset as we journey inwards to create wholeness through music, community and mindfulness. Through somatic exercises you will FEEL your body’s wisdom and begin to RESOLVE years of suppression. How?! Healing visualization Meditations that connect us with our truth, Journaling to declutter our brains and a Safe Space to express your authentic self.
We will learn practices that rewire our brains into experiencing life JoyFULLy. Own your birthright of BLISS and FIND YOUR JOY.