Join Laurie Como for a Kundalini practice that opens up the floodgate of abundance for a prosperous life. It's also called the ATM meditation (cha ching!). It's time to receive! We will be using our voices and chant together an easy mantra so no prior experience needed.
Nat Ma will be guiding a simple yet powerful meditation practice to reach a state of deep state of meditation. While it's helpful to focus on just the breath or a mantra to quiet and observe the mind, these practices deal with the first levels of meditation.
Kriya Yoga takes it to the next level ...
Join new Modern ŌM facilitator Chad Woodford for a kriya set focused on calming the nervous system and then having the direct experience of cosmic unity.
It will prepare your nervous system for greater amounts of kundalini and then use that energy to access greater values of unity consciousness.