Experience a powerful breath technique with Erin Rose Ward that moves energy though your body and stimulates your power. Breathwork is an amazing way to actively meditate. Come as you are and see what is revealed.
Join Johann Urb for an empowering and transformational breath play experience. Releasing stress, while boosting immunity, letting go of limiting beliefs and creating an empowering narrative for our lives. A fun ritual of renewal and empowerment for the mind. An immune boost for the physical body.
Breathwork facilitator Jesse Gros leads us in a deep session to breathe into our hearts. Exhale all that is false. Connect with your truth. It is a radical state change. It will be sure to move you out of your mind into your heart.